Thursday, 26 February 2015

Whisked away ... US missionary, Reverend Phyllis Sortor, of the Free Methodist Church, wh
Whisked away ... US missionary, Reverend Phyllis Sortor, of the Free Methodist Church, who was kidnapped by unknown gunmen. Picture: AFP/ Stringer Source: AFP
MASKED gunmen in central Nigeria have kidnapped an American woman doing missionary work, with ransom the suspected motive for the attack.
Kogi state police spokesman Sola Collins Adebayo said Phyllis Sortor “was whisked away at about 10am (local time) Monday.”
He said the attack took place in the Emiworo village where the missionary from the Free Methodist Church ran a community organisation within the premises of a school linked to her church.
US missionary, Reverend Phyllis Sortor, of the Free Methodist Church, was kidnapped by un
US missionary, Reverend Phyllis Sortor, of the Free Methodist Church, was kidnapped by unknown gunmen in Nigeria. Picture: Free Methodist Church USA Source: Supplied
The kidnappers were “unknown gunmen...(who) came into the school premises shooting sporadically to scare away people before taking (the hostage) away into the bush,” Adebayo said.
“We are hopeful of finding her. Our suspicion is that she was picked up for ransom,” the police spokesman said.
A statement on the Free Methodist Church’s website contained similar details.
“The US Embassy has been notified, and the State Department and the FBI are working with local authorities to find and rescue her,” the statement attributed to Bishop David Kendall said.
“We are calling on the US church to join together in prayer for Phyllis’ safety and speedy release,” he added.
Media in Sortor’s native Washington state, on the US West Coast, reported that her stepson, Richard, attended a prayer service at Seattle Pacific University on Monday night.
Terror group ... Boko Haram, with their leader Abubakar Shekau, have kidnapped foreigners
Terror group ... Boko Haram, with their leader Abubakar Shekau, have kidnapped foreigners in the past but there has been no indication so far that the Islamists were responsible for the missionary’s abduction. Picture: AP Source: AP
“She believes in God, she’s doing God’s work,” he was quoted as saying, describing the abduction as “surreal, just surreal.”
Foreign nationals have often been kidnapped in Nigeria by local gangs who typically release hostages following a ransom payment.
Such abductions are especially common in the southern, oil-producing Niger Delta, where expatriates working with large oil companies have been a frequent target.
A number of foreigners have also been kidnapped in the north of the country, but those attacks claimed by Boko Haram or the linked Islamist group Ansaru are considered a different phenomenon, and not necessarily motivated by a desire for ransom.
A number of people seized by Nigerian Islamists have been killed by their captors, while others have died during botched rescue operations.
Boko Haram has been blamed for previous attacks in Kogi, including two raids targeting the same prison in 2012 and 2014.
But there was no indication that the Islamists were responsible for the missionary’s abduction. 
POSTED BY 641152.

Friday, 20 February 2015


  SK Macharia, was pocketing Sh 400 million per month now its gone






 Royal Media Services owner, SK Macharia, was pocketing Sh 400 million per month as advertising revenue from Citizen TV and his six radio stations. According to a former Finance Manager working with RMS, Macharia who co-owns the business with his wife Purity Gathoni Githae started making millions after Safaricom and Airtel started aggressive marketing through TVs, Newspapers and Radios. The manager said Safaricom, Airtel, the Government of Kenya, Kenya Revenue Authority, Unilever are some of the institutions that have enriched SK Macharia. He said the reason why Macharia is opposing the digital migration is because his profits will nose dive from Sh 400 million per month to close to Sh 40 million per month because the advertisers will spread their costs to over 44 TV stations which are already in the digital platform. The manager, who is currently working with a local bank, also supported the digital migration saying that this will reduce monopoly by some big media houses and also create more employment for Kenyans.

cherotich 635742

Stephanie 'wonder goal' Roche nets deal with U.S. women's side Houston Dash

Stephanie Roche's strike saw her take second place in FIFA's Puskas Award

Story highlights

  • Stephanie Roche is off to America to play for Houston Dash in the U.S. Woman's National Football League
  • The Irish international striker scored a stunning goal which was nominated for the FIFA Puskas Award
  • Roche's goal came second to James Rodriguez' strike for Colombia against Uruguay at the World Cup last year
  • The 25-year-old's move to the U.S. follows a brief stint with French club ASPTT Albi
 (CNN)She scored the second best goal of 2014 and now Irish forward Stephanie Roche has landed herself a move to U.S. National Women's Soccer League side, Houston Dash.
Roche's volley for Peamount United against Wexford Youths in a Irish league game watched by fewer than 100 spectators became the first goal scored by a woman to be named a finalist in the FIFA Puskas Award for goal of the year.
"I am so excited about the signing of Stephanie, we are getting a player that has great technical ability, a superb left foot, and possibly the best goalscorer to come out of Ireland since (former international striker) Olivia O'Toole," Dash head coach Randy Waldrum said on the club's website.
"Stephanie will bring a wealth of international experience to our team, and another great attacking option that is different from what we have already," he added.
"All our Dash fans and fans of women's soccer in general will be excited about this signing."
James Rodriguez won the Puskas Award for 2014, but the Colombian was gracious enough to say that Roche's fabulous volley, which took second place at FIFA's glitzy ceremony in January, just might have trumped his goal against Uruguay at the World Cup last year saying it "deserved to win, but only one can."
Rodriguez's goal came in front of thousands at Rio's Maracana Stadium, with millions more around the world watching on TV.
It was a very different setting when Roche collected the ball with her back to goal, flicked it over her head and crashed it home while playing in the Irish Woman's National League.

Cherotich 635742.

Monday, 16 February 2015

Political transition and sexual violence

In order to understand rape in South Africa today, we need to understand its prevalence and nature in the past. That, however, is very difficult, as rape statistics from the apartheid era – particularly those for non-white populations – cannot be viewed as reliable. This is due to many factors, some of which are the following:
  • Prior to South Africa’s democratic transition, police resources were concentrated in white areas, with policing in black areas being predominantly targeted towards political control. Township residents had little faith in a ‘justice’ system that was at the same time being used to oppress them. As a result, apartheid-era crime statistics are biased by under-reporting.
  • Worse still, complainants ran the risk of being seen as colluding with security forces. Writing about sexual violence in 1994, Armstrong quotes an informant as saying that during apartheid ‘no black woman would go to a police station … just to be seen near a police station might mean that you would be perceived as an informer, your home would be burnt down and you would be killed.’
  • Furthermore, gender-based violence was seen as a potentially divisive problem that could be used politically against black men and thereby divert attention from the pressing issue of racism.
  • It is also quite likely that even when black women reported being raped – to predominantly white police officers – many were not taken seriously and their reports not recorded.
  • Before 1993, marital rape was not a crime and none of these assaults would have been included in any statistics.
  • Under apartheid, the territory that is today South Africa contained a number of nominally independent homelands and self-governing territories, each with their own police force. In total, prior to 1994, South Africa had 11 different police agencies, with widely varying competencies in the collection of crime statistics. Crimes reported in the so-called independent homelands were not included in national figures. Poor record-keeping makes it impossible to even estimate pre-1994 levels of rape in those areas.
If we look at the decade preceding South Africa’s transition, we see that between 1983 and 1993, reported rapes almost doubled from 15 342 to 27 056. Commentators expressed concern in the early nineties about soaring rates of gender-based violence, linking it to the pernicious effect of apartheid in destroying family structures through the enforcement of migrant labour policies and the perversion of South African masculinities. In addition to the militarisation of South African male identities, as mentioned previously, apartheid shamed and dishonoured black men by disregarding their human dignity and denying them access to education, jobs and power over the affairs of their own country as well as in their own lives, thereby robbing them of choice.  White men were shamed and dishonoured by their role as oppressors, particularly those conscripted into the armed forces.  These collective masculine wounds expressed themselves not only in armed struggle but were mirrored in a domestic struggle, where the home and the intimate lives of men became a battle ground for reclaiming power in another sphere.
As South Africa began its transition to democracy in the early 1990s, it again saw a rapid increase in reported rapes and other violent crimes.Cases of reported rape increased from 27 056 in 1993 to a peak of 55 114 between April 2004 and March 2005, reflecting a prevalence rate of 118,3/100 000 of the population. This is amongest the highest reported rates of rape in the world.
Although sexual violence, and crime generally, has been typified as a product of South Africa’s transition, the popular focus on post-apartheid crime figures is probably misleading. Certain commentators linked the rising levels of crime to political, economic and social trends which, although accentuated by rapid political reform, originated before the political transition. In all likelihood, this position is correct. It is likely that the increases seen during South Africa’s transition stem from a combination of three factors: increased reporting, better record-keeping and actual increases in the prevalence of criminal offences.

Consequences for victims

The criminal justice system and rape

In 2010/2011 Rape Crisis saw over 2 700 rape survivors for direct support and this number increased to over 5 000 in 2011/2012. Some of these survivors had reported the matter and some had not. Those who had reported, experienced the justice system in many instances as helpful, with distinct pockets of excellence where dedicated officials went the extra mile on their behalf and made them believe that their case was being taken very seriously. But even where this was the case in one area of the CJS, the opposite was usually true in another, with the result that there was no one case where all parts of the system – police services, health facilities and the courts – worked well and in a coordinated fashion to ensure a successful conviction.
Rape survivors describe their lack of support and consequent disempowerment as stemming from a range of flaws within the justice system, which can best be summarised as follows:
  • Rape victims know little or nothing about this complex system before they enter it, and they find it almost incomprehensible at times.
  • The system does little or nothing to inform survivors about the progress of their case and what is expected of them with regard to next steps.
  • There is no provision made for survivors to receive any form of psychosocial care inside the justice system.
  • Officials are often biased against survivors and treat them insensitively or inappropriately, causing secondary trauma.
  • The system is fragmented, lacking cohesive links between one service provider and another in the overall service chain – from the police services, to the forensic unit to the courtroom. Many cases fall between the cracks and are lost or weakened as a result.
  • Government departments responsible for state service providers are unable to collaborate effectively to tackle the problem at higher levels of influence.
  • Survivors are unaware of the fact that they can complain about the system, and don’t know how to go about doing so if their rights are not being upheld.
  • The way the system is set up gives the accused more rights and greater levels of representation in court than the victim of the crime.
It is no wonder that conviction rates are low, the rate for Gauteng being 4%[8] and the Western Cape 7%. Rape is prevalent in the Western Cape and in South Africa, but, as already discussed, it is also under-reported. This is partly because communities have no faith in a system that lacks the capacity to address their needs and that allows rapists to go unpunished. The resulting culture of impunity can only drive the number of rape incidents upwards, thereby seriously denying women their right to live free from violence.

Levels of violence

Rape in South Africa has emerged as a crime of extreme violence. Commentators liken the types of rape they see in South Africa to those perpetrated during armed conflict, in terms of the degradation, ritual humiliation and the extent of injuries, such as mutilation, that are involved.
Further indicating the extremity of the violence that accompanies rape, researchers have found that twelve times more women are raped and then murdered in South Africa every year than in the United States.  A recent national mortuary-based study concluded that in South Africa a woman is killed every six hours by an intimate partner, another record-setting statistic.
Studies at various sites have found multiple perpetrator involvement in 25% to 55% of rapes. In 2011, 55% of the rape survivors counselled by Rape Crisis had been raped by more than one offender. Of these rapes, 25% had been perpetrated by known gangs. In multiple perpetrator rapes, the number of offenders ranged from 2 to 30 in respect of any one victim.
 Author 641152.

Friday, 13 February 2015

Teachers Crisis Mandera


I believe we have all heard the news about Mandera and the teacher crisis its facing. If not, then you must have come across last years news about the killings of Non-muslims by Al-shabab. Members from the group(Al-Shabab) shot 36 people after separating them from the Muslims. This act increased the concern on security in Mandera (especially as it borders Somalia) and is the main cause of the teachers refusal to go to work. Many have asked to have the government sack the teachers because of their defiance, but lets take it down a notch. Before reacting with such strict actions, let us try and see things from their perspective. These teachers are human beings just as you and i. this means they have feelings. at this point they are i fear. they don't want to be the next victims. it does not mean that they have ceased to care for the sweet children in Mandera, No. they simply want their security. they want to feel safe. They have families. Right now as they strike their families are experiencing the consequences directly-looking at the fact that there is no pay for as long as the teaches strike. However, being a reasonable human being, would you rather losing a loved one or living in fear because you do not know if they are truly safe where they are? We are looking at the greater good or the lesser evil-depending on how you look at it. these teachers are on strike to protect their families from loss,stress and devastation. Is that not a selfless act?

I have to say kudos to Kuppet for supporting its own. Taking the matter to court in order to protect the teachers from intimidation from leaders in government, is a step in the right direction. The teachers require to know that they are not alone. They need to be heard. Unless security is upgraded in Mandera, these teachers should not be sent back. I have to admit that even beefing up security may not be the answer. Sadly, most if not all Kenyans know about the actions of the police. We are skeptical about our own security considering the poor reviews our police force get. If you and i are full of skepticism and we do not live in Mandera, think of those living there. A place where Al-Shabab have already been. One may say that lightning does not strike the same place twice, but how sure are you?

I heard people being of the opinion of sending back to teachers to teach in the places of birth. This might have been a good idea for a few minutes, but once you say it out a loud, the looks one gets gives the answer. Those born in other parts of the country would gladly do go back but those born in Mandera, would be the first to strike on grounds that the government is being unfair. It's therefore not fair to force the teachers who have sacrificed to teach there for years, in the unfriendly conditions, to go back to Mandera now when they are afraid for their safety. Please go back to the drawing board. Choose life!!!

Author: 634366

Tuesday, 10 February 2015

ISLAMIC STATE

The current situation in Syria presents a complex governance dynamic. the ongoing conflict lacks a clear definition and begs the question-is it state failure?There seems to be no simple answer to this question. however before going ahead i would like to give an answer to the question i was asked today, what is Islamic State? Before i could give an answer, a random person chimed in and said " Its a group that has taken over Syria and is killing people". I accepted the definition and would have given the person a gift, owing that he is at times clueless. The Islamic State is indeed a radical Islamist Group which uses brutal tactics - including mass killings and abductions of members of religious and ethnic minorities, as well as the beheading of soldiers and journalists - to spark fear and outrage across the world and prompted US military intervention. It then got me thinking, why is it that religion is the main promoter of conflict? is it not the same religion that is meant to unite us and bring peace? It suddenly dawned on me, that there is a loophole, a big, big loophole when it comes to religion. it begins from the very teachers, to the disciples. if those spreading the word, from the scriptures,do not understand what it means, then how do you expect the disciples to decipher it when they are mere followers? these is where terrorism arises from. People are taking it upon themselves to carry out the acts of Allah!But take note i am not saying that Islam (the religion) is the problem. No. its the chosen few, who recruit another chosen few, and well, they increase in number. but why has the Syrian government failed to curb this group? Why is it that the Islamic State has managed to take over so much of the Syrian territory? Some may conclude that its because the Syrian government has failed its people. But has it really? i have to admit that it looks that way, because the fighters that the Islamic Group have , have indeed overpowered Bashar-al-Assad's government. but to show that they (government) will go down fighting, they have asked for help from the United States. A step in the right direction, one would say. Now the world is looking at Syria, hoping and praying that the US will bring this group to its knees and stop its acts of violence.
I hope and pray, it works.

Writer 634366..PLN

Saturday, 7 February 2015

Lose Belly Fat With 6 Stand-Up Exercises

Stand-Up Exercises

Single-Leg Squats

Hold dumbbell or medicine ball overhead and perform Single Leg Squat six times, then switch legs. This promotes balance and strengthens core muscles (abs, lower and middle back); quadriceps; hips; hamstrings; and shoulder and arm muscles. Learn more about the single leg squat

Side Lunges and Press Outs

Lunge laterally right and simultaneously explosively press ball or dumbbell away from your chest. Continue lunging/chest presses five more times, then do six left Lateral Lunges/Press-Outs. Muscles worked: chest, triceps, quadriceps, hamstrings, hips, and core muscles, including upper and lower abdominal and oblique muscles. Watch a video demonstration of the side lung

Dumbbell Cross Rows

Assume the athletic position with dumbbell in right hand. Bend knees and slowly lower dumbbell across your body toward your left ankle, pause one second, and quickly pull dumbbell up toward waist. Repeat five times, then switch dumbbell to left hand for six rows toward right ankle. Builds lower, middle and upper back muscles; biceps; and abdominal muscles.

Step-Ups and Press-Ups

Place right foot atop bench or chair holding dumbbell or ball at chest level. Explosively push off with right foot and lift left leg high off ground while simultaneously pressing ball/dumbbell overhead. Repeat five times, then switch to left foot Step-Ups. Excellent lower- and upper-body muscle endurance builder.

Farmer's Walk

Hold dumbbell in right hand and walk forward six steps, then switch hands and walk backward six steps. Promotes core stability by forcing the side without the dumbbell to work harder. 

Ball or Dumbbell Wood chops and Twists

Assume athletic stance while holding ball or dumbbell overhead. Quickly drive ball/dumbbell through legs while bending knees and extending hips. Stand up and bring dumbbell/ball to chest level, rotate side to side and repeat sequence five more times. Muscles worked: core, shoulders, arms, chest, upper, middle and lower back, obliques, hips, quadriceps, hamstrings. Learn why you may want to perform this exercise if you're a base ball player.
632757

Wednesday, 4 February 2015

Friend or Foe- Nairobi Aviation College





You probably already know or have heard of one of the trending stories in Kenya about Nairobi Aviation College that is allegedly selling Diplomas and certificates at a small fee, more details are on this NTV video How universities and colleges sell diplomas and clean up degrees

This controversial story has awakened the creativity of ever so ready Kenyans, to create many different funny messages on the same topic, like the one above.
 However as I laugh my heart out every time I get one of those forwards on Whatsapp, I can't help but wonder what would have been had I joined Nairobi Aviation College that one time many years back when I was into the airline industry. Maybe you never struggled with what courses to do in between school or work and thought of getting a certificate or diploma in something to supplement your knowledge, but I did and I almost went to Nairobi Aviation College.

I never joined the college but I feel cheated, how much more the student who did , who are there and who were about to join, students who have put all their hopes on that certificate from the institution. I know a few people who have bent over backwards to pay their fees there so as to advance their education. How do you even console such a person, how do you tell them "this will blow over" with a straight face, without laughing in between and then saying, "I'm serious things will work out for you".

Granted our education system along with millions of other systems in Kenya  are flawed, however there is only so much we can do about it, some people chose to join the struggle while others are victims.
Can I say for sure that there are students there who never knew of these allegations before the exposition? I have no clue. All I know is they must all feel cheated, even those who allegedly paid for the diplomas, even they feel cheated because the deal has somewhat fallen apart after they tried to buy their way out of the need to have a certificate.

Did you ever consider going to Nairobi Aviation College  like I did, do you feel cheated by the 8.4.4 system too or just laugh so hard at the jokes because you didn't go there?

Judy 645287